Discover Your Happiness With A Holistic Approach to Living.

Welcome to Life On Pointe Courses, Classes & Events

 

About Us

I’m Cheryl Wimperis, a former ballerina turned holistic wellbeing coach. By combining movement, mindfulness, meditation, nutrition, and personal development, I aim to share the benefits of a holistic lifestyle.

Whether you’re a professional dancer, a dance enthusiast, a busy parent, or a CEO, it is essential to take care of ourselves and those we serve and care for to be our best. These principles supported my personal growth and health.

These tools have helped me through life’s challenges and transitions and maintain a healthy body, mind, and spirit. They will help you too.

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Start Your Morning Rountine Free 7 Day Course Now

Feeling unmotivated and out of focus? Discover how to create your miracle morning. A simple morning practice to set yourself up with positive energy, clarity, and energy. Alongside recorded content to follow each morning, you will also have access to a supportive, like-minded community, live coaching and workshops.

Apply for your MindHealth Course

Want less worry and stress? Learn how to regulate your emotions and manage overthinking with this meditation-led course. Alongside prerecorded resources, you will also receive live coaching, accountability, a support group and a mind community.
resilience
Building Confidence and Resilience

You will learn how to move through self-doubt and build your confidence and mental resilience to start improving the quality of your life.

Happy mind
Calm Mind, Happy Life

When we learn how to calm the crashing waves of the mind, we learn how to focus, gain more clarity and live with purpose and joy.

emotions
Less Worry and Anxiety

When we learn how to connect the body and breath, we learn how to regulate our nervous system and emotions. This brings about more peace, health, and joy in our lives.

Meet our Teachers

 

Teachers

My name is Cheryl Wimperis, and I am a former professional ballerina, now a holistic wellbeing coach & yoga instructor.

After training at the Royal Ballet School, I had an incredible dance career. Dance training taught me a lot about the body and a demanding career. When I discovered yoga, it opened me to more dimensions of myself I had never experienced before: energy work, breathing, healing, and self-awareness. That’s where my passion for yoga practice and personal development deepened. This has positively affected all areas of my life, as I fully appreciate a holistic approach to life and wellbeing.

I now teach in Leicester in person as a yoga instructor in Oadby and privately one-on-one via an online subscription service and live online yoga classes in the UK. Plus, I have developed a series of yoga, wellbeing, holistic and nutritional courses for you to follow along and enjoy.

Join us on this beautiful journey together!

Cheryl Wimperis
Wellbeing Coach, Yoga & Ballet Instructor
Bradley Xander
Latin Ballroom Teacher
Preenon Brahman
Dance Medicine Guide
Amy Kempson
Mini Mindful Guide

What Students Say

 

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Improve Your Mental, Physical And Emotional Health
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Build Confidence and Resilience
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Calm The Mind And Strengthen Your Body
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Find Clarity And Live With Purpose
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Learn Skills For Life
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Turn Your Dreams Into Your Reality
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    Latest News

     

    From the News

    10 Fun Activities in Leicester if You Love Yoga and Dance!

    It felt like such a massive contrast to my ballerina lifestyle of travelling across the globe on world tours, performing my favourite ballets and contemporary works.

    How to Find Inner Peace with the Help of Yoga

    So will yoga help me find inner peace? Yes! As far as I know, this was the fastest blog I've ever written. OK, so let me explain some more...how to find inner peace with yoga!

    Mindful Walks in Oadby and Wigston

    Mindful walking is becoming increasingly popular. It is just as important as our yoga practice on the mat. People are turning to these practices to help calm their busy minds.

    Access your free course now!

    Take control of your life!

    Improve Your Morning Routine now and lets start creating some positive change together!